Mentor • July 31, 2026
How to Prepare for Your First Winter in Finland✌️
Moving to Finland is exciting, but winter can be one of the biggest challenges for international students. The good news is that with a little preparation, you'll quickly adapt and even learn to enjoy it.
🧊❄️How cold is winter in Finland?
Winter usually lasts from November to March, although it can be longer in northern Finland. Depending on where you live, winter typically range from 0- minus -25degree Celsius. However, what surprises newcomers the most isn't the cold but it is the lack of sunlight.
🧥 Dress in Layers not just thick clothes
The secret isn't wearing one thick jacket—it's dressing in layers.
-Base layer: Thermal clothing or merino wool
-Middle layer: Fleece or sweater
-Outer layer: A windproof, waterproof winter jacket
Don't forget a warm hat, scarf, gloves, wool socks, and winter boots. Keeping your hands and feet warm makes a huge difference.
☀️ Don't Forget Vitamin D
During winter, Finland has very limited sunlight. Many people take Vitamin D supplements to support their overall health during the darker months.
If you're unsure about the right dosage, ask your doctor or pharmacist for advice.
🚶 Get Some Fresh Air
Even when it's cold, try to spend 20–30 minutes outside when possible. A short walk can boost your mood, help you stay active, and make it easier to adjust to the season.
🍲 Eat Well & Stay Cozy
Warm meals, hot drinks, and enough sleep will help your body cope with the cold. Creating a cozy home with soft lighting, blankets, or a cup of tea can also make winter much more enjoyable.
❤️ Give Yourself Time to Adjust
Shorter days can make you feel tired or homesick, especially during your first winter. That's completely normal. Stay connected with friends, join university activities, and remember that adapting to a new country takes time.
💕Final Thoughts
Winter in Finland may seem intimidating at first, but it's also one of the country's most beautiful seasons. With the right clothing, a healthy routine, and a positive mindset, you'll soon discover that Finnish winter is something to enjoy—not fear. Winter can be one of the best parts of Finland You will have a chance to experience : snow-covered landscapes, Christmas markets, winter sports, frozen lakes, northern lights in some regions.
Stay warm, stay healthy, and welcome to Finland! 🇫🇮❄️
Regards,
Sasiprapa Nyrhinen
Country Manager Thailand 🇹🇭
